Simply contact Roger
to arrange a FREE consultation to discuss your training needs, ask any questions and identify and set out your short or long-term goals. If you would prefer, arrangements can be made for you to talk to a female consultant.
Roger is based in Clanfield and has clients throughout Oxfordshire and the Cotswold.
We now have one of the leading body composition analysers from Biospace, available to you so that you can monitor how well all your efforts are working and what they are achieving.
The InBody230 is renowned for its outstanding precision and superior reproducibility, and allows you to measure and monitor a variety of vital body factors, including weight, muscle mass and fat mass, and also provides you with a detailed obesity diagnosis.
It also allows you to plan your weekly exercises against a comprehensive activity/energy expenditure chart.
Come along and give it a try!